We will review and give information How to Cure Acne Vulgaris Permanently. Pimple scars are very common but how we cure them?

How to cure acne vulgaris permanently? What is this miracle we keep talking about? Can it really be done? Can it be done without drugs and can it be done naturally? Read on this article for more information:

How to Cure Acne Vulgaris Permanently?

What is Acne Vulgaris?

Acne Vulgaris is a chronic disease of the skin characterized by inflamed blackheads, whiteheads, and pimples. This disease is a type of inflammatory skin disorder which is caused by an imbalance of the inflammatory mediator, and thus results in excessive production of sebum or oil. This can be caused by excess production of the male hormone androgen, or because of direct contact with the sebaceous glands containing oil glands.

Prevent it from occurring

A diet rich in vegetables and fruits, along with a regular exercise, will greatly help prevent acne from appearing. However, it is not just a matter of diet and exercise, but also includes proper hygiene. So, make sure to wash your face several times each day and don’t forget to clean it properly after using the bathroom.

Foods to Avoid with Acne Vulgaris

Avoid any triggers

For example, if you happen to have exposed yourself to some substances that can trigger Acne Vulgaris, try to stay away from them. Some examples of such substances are greasy foods, caffeine, alcohol, tobacco, and air pollution. If possible, try to avoid exposure to these substances.

Adopt a good personal hygiene routine

Wash your face at least two to three times each day. If possible, wash it with soap and warm water as well. This would reduce the risk of developing Acne Vulgaris.

Factors Contributing to The Development of Acne Vulgaris

After washing your face, pat it dry with a clean cloth

Do not rub it. Then apply a moisturizer that is rich in Vitamins E and C. Also, drink plenty of water during the day to keep your skin hydrated.

Chemical products to cure Acne Vulgaris

While it may seem like a good idea, chemical products tend to dry out your skin and rob it of its natural oils, thus worsening the situation. So, when you are looking for a cure, look first for natural ingredients such as Aloe Vera, Vitamin E and Vitamin A that can not only Acne treatment at home but also keep your skin healthy.

Look at your diet

If you are still taking in an excessive amount of fatty foods, which is a main factor in causing Acne Vulgaris, then change your diet. Instead of eating fatty foods, substitute yogurt, eggs, fruit and vegetables for your daily meals. You’ll find that your acne is naturally better once you get rid of the oily foods and instead eat healthier foods. And the best part is, you will feel better as well!

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